Saturday workshop: Yoga 101, Your Vital Life Force
Curtis Landry Wellness Center
Come discover your vital life force within while learning basic yoga postures with Laurie Daly, yoga teacher, personal wellness coach, fitness trainer and owner of Element Yoga Co. This workshop is designed not only for beginners but for anyone wanting to gain insight into manifesting intentions through a deeper knowledge of yoga practice.
Date & Time
- March 19, 2016
- 9:00AM - 11:00AM