Saturday workshop: Meditation 101, Mandalas
Curtis Landry Wellness Center
Come learn and practice the ancient art of creating Mandalas, colorful symbols of, calm, peace and healing with transformational life coach and energy field specialist Joie Connelly. Joie will show how to create and use the Mandala as a meditation. This form of meditation brings about a change in consciousness and ultimately harmony of mind and body. Creating Mandalas helps us uncover our own creativity and discover our true selves. Practicing this art form helps us master our every day life and we become calm and gain trust and composure.
Date & Time
- April 9, 2016
- 9:00AM - 11:00AM