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Health Notes: Air Travel

Many people travel regularly by plane for work, and others travel occasionally for fun, or to visit friends and family. Whatever the case may be, there are ways to make air travel safer and more enjoyable.

The Harm of Sun Worshipping

Louisiana is touted as being one of the warmest and sunniest states. While many people are sun worshippers, what are the harms caused by the sun’s rays?

Health Notes: Allergies

Allergies occur when your body overreacts to a substance that does not cause problems for most people.

Health Notes - Having Trouble Sleeping?

Dr. Mullen offers tips on how to pinpoint the possible reasons you can’t get a good night's rest.

Health Notes - Insomnia

Dr. Ellen Mullen of Iberia Medical Center offers tips on how to pinpoint the possible reasons you can’t get a good night’s rest.

Stop smoking: Tips for success. Health Notes

Giving up a habit is never easy. However, giving up nicotine is one of the best things you can do for your health because it is the leading cause of preventable illness and death in the United States.

Resolve To Stop Smoking: Health Notes

Make 2013 the year you will make your life better. Is enhancing your health part of your plan? One of the most popular New Year’s resolutions each year is smoking cessation and what could improve your health more! Here are a few facts about tobacco that may make you decide to adopt this goal as your resolution for 2013.